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I know I should exercise more. I know that exercise will help me relieve some of the stress that build up at times like this. Right now I'm still actually too sick to exercise. I have this lingering cold virus that has settled into my sinuses. When I went to the doctor, he specifically told me not to exercise. Last week I took a walk with my sister, and the next day I felt worse. So this is more a public reckoning that when I get better, I should integrate regular exercise into my daily life.